Weigh In record (no journal entry) for 05 July 2017
|
76.8 kg
Lost so far: 37.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 152.59g | Prot: 43.65g | Carbs: 293.19g.
Breakfast: Carrefour Compote de Pommes sans Sucres Ajoutés. Lunch: Oranges, Sauce Béchamel, Carrefour Cocktail de Fruits de Mer, Crêpes Nature, Bonduelle Petits Pois. Dinner: Nestea Thé Glacé Pêche Blanche, Buffalo Grill Mix Tapas. Snacks/Other: Bahlsen Hit Minis, Haribo Crocodiles, Carrefour Compote de Pommes sans Sucres Ajoutés. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|