елена2907's Journal, 05 Jul 17

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Weigh In record (no journal entry) for 05 July 2017

79.7 kg Lost so far: 7.3 kg. Still to go: 9.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:

993 kcal

Fat: 55.72g | Prot: 52.25g | Carbs: 70.41g. Breakfast: Даниссимо Творожный с Восточной Пахлавой. Lunch: Слобода Майонез, Вареное Яйцо, Каждый День Голубцы с Мясом и Рисом. Dinner: Dolmio Соус Песто с Базиликом, Сиг. Snacks/Other: Lindt Горький Шоколад со Вкусом Мяты, Черешня, Абрикос. more...

2326 kcal

Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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елена2907's Journal, 05 Jul 17

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