Weigh In record (no journal entry) for 05 July 2017
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52.4 kg
Lost so far: 1.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 23.89g | Prot: 59.47g | Carbs: 153.17g.
Breakfast: Biscopan Fette Biscottate Farro, Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%. Lunch: Saclà Olive Verdi Snocciolate, Tonno in Scatola, Pomodori Ciliegini, Bonduelle Mais, Sgambaro Pasta al Kamut. Dinner: Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Zucchine, Gallo Riso Basmati. Snacks/Other: Mandorle, Matt Gallette di Mais, Biscopan Fette Biscottate Farro, Albicocche. more...
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Gaining 2.8 kg a Week
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ana.sercer's Weight History
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