darya5101's Journal, 05 Jul 17

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Weigh In record (no journal entry) for 05 July 2017

52.5 kg Lost so far: 5.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2017:

1800 kcal

Fat: 74.45g | Prot: 50.02g | Carbs: 222.10g. Breakfast: Чай, Бутерброд с Колбасой. Lunch: Бутерброд с Сыром, Картофельное Пюре. Dinner: Чай, Snickers Батончик, Nesquik Какао на Молоке. Snacks/Other: Фрутоняня Сок Яблочный. more...

1702 kcal

Exercise: Hiking - 1 hour, Hula Hoop - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 38.5 kg a Week

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darya5101's Journal, 05 Jul 17

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