Weigh In record (no journal entry) for 05 July 2017
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76 kg
Lost so far: 12.9 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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843 kcal
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Fat: 21.54g | Prot: 33.74g | Carbs: 125.78g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Linessa Joghurt Mild 0.1%. Lunch: Müller Fructiv Orange Maracuja Guarana, Metzgerfrisch Hähnchenfleisch In Aspik, Mühlen Gold Dreisaatbrot. Dinner: Pringles Paprika. Snacks/Other: Milbona Latte Macchiato der Leichte. more...
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2721 kcal
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Exercise:
Housework - 1 hour, Desk Work - 4 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 7 hours, Watching TV/Computer - 5 hours, Walking (slow) - 2/mph - 1 hour. more...
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Losing 0.6 kg a Week
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insomnia27's Weight History
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