Weigh In record (no journal entry) for 05 July 2017
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82.7 kg
Lost so far: 4.1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 4.20g | Prot: 4.94g | Carbs: 54.83g.
Breakfast: Кофе с Молоком, Покровский Хлеб Пирог с Клубникой. more...
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Losing 0.2 kg a Week
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