kloppossa's Journal, 13 Jun 17

kloppossa's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2017

93 kg Lost so far: 0 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2017:

1417 kcal

Fat: 82.61g | Prot: 59.26g | Carbs: 114.16g. Breakfast: Yumurta ve Peynirli Sandviç. Lunch: Ekşili Köfte. Dinner: Çoban Salatası, Sade Yoğurt (Tam Yağlı Süt), Pide Ekmeği, Doğanay Şalgam Suyu, Knorr Kaşık Börek Çorbası, İçli Köfte. Snacks/Other: Kayısı, Kayısı. more...

2269 kcal

Exercise: Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

kloppossa's Weight History

View Complete History

kloppossa's Journal, 13 Jun 17

Submit a Comment

kloppossa's Weight History