Weigh In record (no journal entry) for 04 July 2017
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76.6 kg
Lost so far: 11.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 56.32g | Prot: 77.06g | Carbs: 29.47g.
Lunch: Azeite de Oliva Extra-Virgem, Bife de Carne de Vaca, Chuchu, Alface, Berinjela Cozida. Dinner: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Quiabo Cozido, Frango Grelhado (Pele Não Consumida). Snacks/Other: Maracujá, Sabor da Terra Semente de Chia, Nestlé Creme de Leite. more...
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Losing 6.3 kg a Week
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mayarabpires's Weight History
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