Weigh In record (no journal entry) for 18 March 2012
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92.1 kg
Lost so far: 30.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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3061 kcal
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Fat: 134.44g | Prot: 84.75g | Carbs: 388.12g.
Breakfast: 1% Low Fat Milk, Multi Grain Cheerios. Lunch: Original Beef Jerky, Whoppers, Twinkies Golden Sponge Cake with Creamy Filling, Vienna Fingers Creme Filled Sandwich Cookies, Yellow Mustard, Onion, Shredded Sharp Cheddar Cheese Kroger, Deli Style Mini Sub Bun, Skinless Frankfurters. Dinner: Pizza Pot Pie (Homemade). Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate, 1% Low Fat Milk, Multi Grain Cheerios Peanut Butter, Benefiber Powder, Extra Creamy Whipped Cream, Chocolate Cream Pie made with Hershey's Singles, Crispy Sausalito Milk Chocolate Chunk Macadamia Nut Cookies, Caramel Hazelnut Fudge Truffle Ice Cream, Reese's Peanut Butter Eggs, Kit Kat Snack Size. more...
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2465 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Gaining 0.9 kg a Week
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monakelly's Weight History
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