Weigh In record (no journal entry) for 04 July 2017
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85.7 kg
Lost so far: 12.3 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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1933 kcal
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Fat: 98.91g | Prot: 100.88g | Carbs: 168.13g.
Breakfast: Perkedel Kentang, Nasi Uduk. Dinner: Sate Padang, Good Time Chocolate Chip Cookies, Rumah Makan Sederhana Ikan Teri Kering, Tempe Goreng, Kacang Tanah, Sayur Lodeh, Nasi Putih. more...
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Losing 2.8 kg a Week
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khairunnisa_94's Weight History
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