Weigh In record (no journal entry) for 04 July 2017
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65 kg
Lost so far: 15.9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 37.35g | Prot: 34.60g | Carbs: 215.89g.
Breakfast: Манная Каша на Молоке. Lunch: Faberlic Каша Мультизлаковая с Черникой, Манная Каша на Молоке. Dinner: Каждый День Овощное Рагу. Snacks/Other: Магнит Банан, Абрикосы, Маэстро Чоколатти Горячий Шоколад, Йогурт Домашний, Кофе (из Молотых Зерен), Простоквашино Сливки 10%. more...
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2033 kcal
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Exercise:
Washing Dishes - 10 minutes, Showering - 15 minutes, Cross Training - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Catherina_Alenova's Weight History
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