Weigh In record (no journal entry) for 04 July 2017
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 18.23g | Prot: 69.97g | Carbs: 228.17g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Biscopan Fette Biscottate Farro. Lunch: Mandorle, Aia Hamburger di Coniglio, Zucchine, Sgambaro Pasta di Farro. Dinner: Polenta Valsugana Polenta Pronta, Sfilacci di Cavallo, Spinaci. Snacks/Other: Mandorle, Rieper Farina di Farro, Perugina Cacao Amaro, Santa Lucia Ricotta, Matt Gallette di Mais, Banana. more...
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steady weight
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ana.sercer's Weight History
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