Weigh In record (no journal entry) for 04 July 2017
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69.6 kg
Lost so far: 25.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 29.66g | Prot: 46.96g | Carbs: 159.89g.
Breakfast: Tassimo Latte Macchiato Caramel, Goldähren Vital & Fit Mehrkornbrot, Gut & Günstig Frischkäse mit Kräutern, Gut & Günstig Tomaten Ketchup, Gut & Günstig Delikatess Landrauchschinken. Lunch: Altapharma Salbei-Bonbons. Dinner: Aldi La Finesse Gulaschsuppe, Tomaten, Schätzle Echt Schwäbische Frischei-Nudeln. Snacks/Other: Biscotto Doppelino. more...
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Losing 4.6 kg a Week
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Schneckenmaus's Weight History
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