Weigh In record (no journal entry) for 03 July 2017
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75.5 kg
Lost so far: 11.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 62.96g | Prot: 48.36g | Carbs: 33.91g.
Breakfast: San Jorge Salame Italiano, Soprole Queso Cheddar, Tortilla de Huevos o Huevos Revueltos. Lunch: Jumbo Trutro Largo de Pollo. Dinner: Consomé de Pollo, Maily Aloe Vera. Snacks/Other: Milka Chocolate con Leche. more...
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Gaining 0.7 kg a Week
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