|
Loaded yesterday to the point I felt sick, gna load today as well, but I dont think as much @ 1 time.
|
85.6 kg
Lost so far: 26.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
2380 kcal
|
Exercise:
Elliptical - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
|
steady weight
|