Weigh In record (no journal entry) for 03 July 2017
|
70 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Poorly.
|
|
1394 kcal
|
Fat: 41.66g | Prot: 62.02g | Carbs: 197.53g.
Breakfast: Compota (Todos os Sabores), Planta Manteiga, Pão Branco Torrado, Mimosa Leite Magro. Lunch: Pingo Doce Gaspacho, Almôndegas de Carne de Vaca, Esparguete, Café Expresso. Dinner: Pingo Doce Empadão de Atum, Sopa de Feijão. Snacks/Other: Ananás, Continente Paio Lombo, Pão de Mistura, Melancia, Montiqueijo Requeijão Meio Gordo, Continente Bolacha de Arroz, Royal Gelatina 10Kcal, Pêssegos. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Papiladoce's Weight History
|