Weigh In record (no journal entry) for 03 July 2017
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107.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 17.22g | Prot: 44.40g | Carbs: 116.61g.
Breakfast: Carrefour Biscottes, Miel, Carrefour Lait Demi Écrémé, Beurre, Carte Noire Café Dosette, Pain Complet. Lunch: Carrefour Yaourt Brassé Nature 0%, Fleury Michon Blanc de Poulet (40g), Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Champignons, Les Croisés Râpé aux 3 Fromages, Nectarines. more...
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Losing 2.8 kg a Week
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