rubyescence's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
100.4 kg Lost so far: 11.6 kg.    Still to go: 30.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
1270 kcal Fat: 97.14g | Prot: 86.53g | Carbs: 14.47g.   Breakfast: KIR Chorizo Taquero, Salsa asada alsuper, Aceite de Oliva, Calahua Aceite de Coco Extra Virgen, Great Value Stevia, Té Verde, BURR Tocino Ahumado, Huevo Revuelto. Lunch: Clight Polvo para Preparar Bebida sin Calorías Sabor Mango, Aceite de Oliva, Champiñones, Espinacas, Chuleta de Cerdo Frita, Tomates Cherry, Lala Mantequilla. Dinner: Coca-Cola Coca-Cola Light (Lata), Champiñones, KIR Chorizo Taquero, Tuny Atún Aleta Amarilla en Agua, BURR Tocino Ahumado. Snacks/Other: Farmacias Similares Simi Zero-Carb Protein. more...
Losing 1.8 kg a Week



     
 

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rubyescence's Weight History


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