Weigh In record (no journal entry) for 03 July 2017
|
86 kg
Lost so far: 4.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1081 kcal
|
Fat: 46.41g | Prot: 53.19g | Carbs: 112.78g.
Lunch: Gorgonzola, Prosciutto Crudo, Maionese, Pane Bianco, Formaggio Naturale, Melone. Snacks/Other: McDonald's Sweety con Nutella. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|