Weigh In record (no journal entry) for 03 July 2017
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79 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 32.52g | Prot: 140.00g | Carbs: 228.09g.
Breakfast: Pesche, Albume d'uovo, Noci, Nattura Fette Biscottate di Kamut. Lunch: Olio Extra Vergine di Oliva, Rio Mare Tonno al Naturale, Spinaci. Dinner: Pasta di Farro, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Zucchine. Snacks/Other: Noci, Albicocche, Vivi Verde Coop Gallette di Riso Integrale Biologiche, WHY Perfect Whey 100% Proteine Isolate, Vivi Verde Coop Gallette di Riso Integrale Biologiche, WHY Perfect Whey 100% Proteine Isolate, Albicocche. more...
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Gaining 3.5 kg a Week
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davidemaglioccosbb's Weight History
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