Karambolage!'s Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017
87.4 kg Lost so far: 4 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:
905 kcal Fat: 12.42g | Prot: 28.25g | Carbs: 177.38g.   Breakfast: Kamps Käsebrötchen Überbacken. Lunch: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Tomatensoße, Vollkornnudeln (Gekocht), Müller Griespudding Kirsche. Dinner: Hohes C Milde Orange, Haribo Ingwer-Zitrone. more...
2152 kcal Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
Gaining 1.4 kg a Week

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Karambolage!'s Weight History


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