anuta_rogozina's Journal, 03 Jul 17

Weigh In record (no journal entry) for 03 July 2017

57.7 kg Lost so far: 7.3 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2017:

1555 kcal

Fat: 51.43g | Prot: 54.35g | Carbs: 214.88g. Breakfast: Батон. Lunch: Пицца Домашняя. more...

1818 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Running - 6/mph - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anuta_rogozina's Weight History