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I'm back!
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69.5 kg
Lost so far: 2.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 108.66g | Prot: 56.96g | Carbs: 176.59g.
Breakfast: Smooth Peanut Butter (with Salt), Cheese Danish Pastry, Bananas, Coffee with Milk. Lunch: Олейна Масло Растительное, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Mikado Кукуруза, Пышка Запеканка Мясная с Картофелем. Dinner: California Avocados, Окей Капуста Китайская, Egg. Snacks/Other: Перекресток Булочка Сырная, Watermelon. more...
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Losing 0.0 kg a Week
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