Weigh In record (no journal entry) for 02 July 2017
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81.7 kg
Lost so far: 2.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 61.50g | Prot: 48.89g | Carbs: 147.30g.
Lunch: Курица Гриль, Томатный Суп. Dinner: Белый Город Молоко 3,2%, Верность Качеству Шоколад Априори 99%. Snacks/Other: Coffeeshop Company Амаретто Стронг, Морковный Торт с Глазурью. more...
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Losing 5.6 kg a Week
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