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NicoleS1978
Journal
02 Jul 17
NicoleS1978's Journal, 02 Jul 17
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Weigh In record (no journal entry) for 02 July 2017
56.9 kg
Lost so far:
1.9 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 July 2017:
1523 kcal
Fat: 65.35g | Prot: 63.67g | Carbs: 166.06g.
Breakfast:
Tesco British Free Range Eggs Large.
Lunch:
Huel Vanilla V2.1.
Dinner:
Origin Foods Chicken Fajita Wrap.
Snacks/Other:
Tesco Finest Dark Chocolate Ginger Cookies, Nacho Flavor Tortilla Chips.
more...
1649 kcal
Exercise:
Desk Work - 6 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
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NicoleS1978's Weight History
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