Weigh In record (no journal entry) for 02 July 2017
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78.6 kg
Lost so far: 6.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2302 kcal
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Fat: 88.82g | Prot: 96.13g | Carbs: 283.43g.
Breakfast: Banane, Dulano Jambon Cuit Doré. Lunch: Melon, Carrefour Croque Monsieur, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates, Baguette, Agneau, Carrefour Haricots Verts Plats, Sauce Tomate, Pâtes (Cuites). Dinner: Pastèque, Figues, Melon, Riz Basmati (Cuit), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Baguette, Chipolatas, Côtelette de Porc, Finley Mojito, Olives Vertes, Cacahuètes, LU Tuc Original. Snacks/Other: Fin Carré Chocolat Noir Dessert 52 %, Vichy Pastille. more...
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Losing 0.9 kg a Week
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