Weigh In record (no journal entry) for 02 July 2017
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 92.34g | Prot: 75.77g | Carbs: 134.00g.
Breakfast: Bratensoße, Gut & Günstig Buttertoast, Sülze, Kaffee mit Milch, Butter. Lunch: Bratensoße, Rinderbraten, Noliko Junge Erbsen mit Möhren, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Serano Schinken, Ja! Fleischwurst, Butter, Vollkornbrot. Snacks/Other: Tee mit Milch, Honig, Rosinenbrot, Butter. more...
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Losing 0.7 kg a Week
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GabySchuppenat's Weight History
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