Weigh In record (no journal entry) for 02 July 2017
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101.4 kg
Lost so far: 5.7 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 35.33g | Prot: 86.31g | Carbs: 112.19g.
Breakfast: Яйцо (Целое), Здравушка Творог 5%. Lunch: Диадар Отруби Хрустящие Овсяные, Курица Вареная. Snacks/Other: Курага, Сушеный Инжир, Банан. more...
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Gaining 0.7 kg a Week
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Shirak1977's Weight History
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