Weigh In record (no journal entry) for 02 July 2017
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93.9 kg
Lost so far: 4.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 21.32g | Prot: 37.58g | Carbs: 159.88g.
Breakfast: Red Bull Энергетик, Сахар, Тушенка, Ржаной Хлеб, Огурец (с Кожурой), Картошка Вареная. Lunch: Шаурма с Курицей. Snacks/Other: Малина, Огурец (с Кожурой), Ржаной Хлеб. more...
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Losing 0.7 kg a Week
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aleksfanbag's Weight History
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