Andl23a's Journal, 27 Aug 15

Andl23a's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 August 2015

77 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2015:

656 kcal

Fat: 16.98g | Prot: 86.03g | Carbs: 39.98g. Breakfast: Nature's Best Isopure Zero Carb. Lunch: Tortillas de Maíz, Pechuga de Pollo, Manzanas Gala. more...

2215 kcal

Exercise: Cardio - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...

Support

Andl23a's Weight History

View Complete History