Weigh In record (no journal entry) for 01 July 2017
|
96 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
2017 kcal
|
Fat: 53.66g | Prot: 52.24g | Carbs: 332.17g.
Breakfast: Cola (mit Koffein, mit Süßstoff). Lunch: Cola (mit Koffein, mit Süßstoff), Pommes Frites, Wendy's Meshroom Melt Surpreme. Dinner: Himbeeren, Milch 1% Fett, Grieß. Snacks/Other: Fanta Lychee Limonade, Maretti Bruschette Bites Pizza Al Forno, Sunquick Mandarine Konzentrat, Wasser (in Flaschen). more...
|
|
3570 kcal
|
Exercise:
Watching TV/Computer - 3 hours and 20 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 1 hour, Shopping - 3 hours and 50 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 50 minutes. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudia1985pb's Weight History
|