shatty248's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017

62.2 kg Lost so far: 0.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:

129 kcal

Fat: 2.35g | Prot: 19.64g | Carbs: 8.30g. Breakfast: Кофе. Lunch: Простоквашино Творог 2%, Красные Помидоры. Dinner: Кофе. more...

2397 kcal

Exercise: Hiking - 2 hours, Elliptical - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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shatty248's Weight History