Weigh In record (no journal entry) for 01 July 2017
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102.8 kg
Lost so far: 12.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 53.34g | Prot: 44.10g | Carbs: 12.22g.
Breakfast: Zero-Cal Adoçante, Café, Tirol Nata, Cebolinha Verde, Bacon, Ovo Mexido. Lunch: Cenouras, Repolho Verde, Sadia Coxa e Sobrecoxa de Frango. more...
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Gaining 0.4 kg a Week
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JanAlegria's Weight History
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