Weigh In record (no journal entry) for 01 July 2017
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 96.96g | Prot: 77.62g | Carbs: 131.85g.
Breakfast: Fried Egg, Fried Egg, Mushrooms, Baby Spinach, Oranges. Dinner: Spur Steak Ranches Cheddamelt Burger. more...
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Losing 0.1 kg a Week
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Nabeelah890518's Weight History
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