Weigh In record (no journal entry) for 01 July 2017
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84.2 kg
Lost so far: 13.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 57.13g | Prot: 84.83g | Carbs: 69.90g.
Breakfast: Café (Infusão), Ovo Mexido. Lunch: Pif Paf Coxinha da Asa de Frango, Pif Paf Coxinha da Asa de Frango. Dinner: Coca-Cola Refrigerante, Macarronada, Macarronada, Macarronada. more...
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Losing 0.7 kg a Week
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aninha vercilo's Weight History
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