Weigh In record (no journal entry) for 01 July 2017
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82.5 kg
Lost so far: 2.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 51.24g | Prot: 54.60g | Carbs: 137.07g.
Breakfast: Сваренное Вкрутую Яйцо, Гречка Отварная. Lunch: Кабачковые Оладьи. Dinner: Белый Город Молоко 1,5%, Теремок Блин с Куриной Грудкой. Snacks/Other: Красное Яблоко. more...
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steady weight
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