Syriablu's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
44.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:
2025 kcal Fat: 64.56g | Prot: 75.29g | Carbs: 279.03g.   Breakfast: Kellogg's Extra Mix di Frutta, Pesca, Albicocche, Mandorle, Muller Yogurt Cremoso (Frutti Bosco). Lunch: Primia Carciofi Tagliati, Granarolo Latte Parzialmente Scremato, Taleggio, Iperal Prosciutto Cotto Alta Qualità, Crai Olio Semi di Arachide, Primia Valverde Bio Fariba di Ceci Biologica. Dinner: Albicocche, Pizza Margherita. Snacks/Other: Prova Nutella Ely 1, Pesca, Galbusera Buonicosì Biscotto con Latte Intero. more...
Gaining 0.4 kg a Week

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Syriablu's Weight History


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