Weigh In record (no journal entry) for 01 July 2017
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 63.99g | Prot: 36.68g | Carbs: 170.83g.
Breakfast: Nestlé Ricoré Bonjour, Bonne Maman Marmelade Oranges Amères, Lidl Biscottes. Lunch: Café, Glace (sans Sucre), Zeste de Citron, Pizza Maison. Dinner: Royco Bouillon à la Chinoise, Soignon Le Chevre, Les Croisés Mini Beurre, Pain, Poulain Noir Extra. Snacks/Other: Choux à la Crème (avec Crème Anglaise), Choux à la Crème (avec Crème Anglaise), Café. more...
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1588 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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