Weigh In record (no journal entry) for 01 July 2017
|
67.6 kg
Lost so far: 6.8 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1467 kcal
|
Fat: 66.30g | Prot: 38.87g | Carbs: 185.25g.
Breakfast: Abricots, Bridelight Beurre 15%, Schär Pain sans Gluten, Banane. Lunch: Pastèque, Fromage de Chèvre, Saumon Fumé, Cora Salade de Concombre. Dinner: Auchan Banane, Melon, Marque Repère Calamars à la Romaine, Frites Faits Maison, Apérivrais Apérivrais, Fromage de Chèvre, Schär Pain sans Gluten. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|