Weigh In record (no journal entry) for 01 July 2017
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85.3 kg
Lost so far: 9.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 62.21g | Prot: 52.12g | Carbs: 201.01g.
Breakfast: Grancereale Croccante con Riso, Sir Winston Tea Tè Verde Zenzero e Arancia. Lunch: Focaccia, Pomodori Ciliegini, Picard Polpo con Patate. Dinner: Supplì, Pizza Rossa. Snacks/Other: Coni Gelato (Wafer), Gelato al Cioccolato. more...
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Losing 0.7 kg a Week
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