Weigh In record (no journal entry) for 01 July 2017
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52.1 kg
Lost so far: 1.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 21.43g | Prot: 60.38g | Carbs: 156.66g.
Breakfast: Biscopan Fette Biscottate Farro, Fage Yogurt Greco Total 0% con Mirtilli. Lunch: Coop Olive Verdi Snocciolate, Jocca Fiocchi di Latte, La Molisana Pasta di Semola di Grano Duro. Dinner: Zucchine, Olio Extra Vergine di Oliva, Carne di Petto di Tacchino, Riso Basmati. Snacks/Other: Biscopan Fette Biscottate Farro, Pesca, Fesa di Tacchino, Roberto Pane di Kamut. more...
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Losing 2.1 kg a Week
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ana.sercer's Weight History
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