Weigh In record (no journal entry) for 01 July 2017
|
93.5 kg
Lost so far: 38.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
1770 kcal
|
Fat: 77.10g | Prot: 144.00g | Carbs: 116.70g.
Dinner: DoorMeal Kapsalon. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fr@ncisca92's Weight History
|