Weigh In record (no journal entry) for 30 June 2017
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57.2 kg
Lost so far: 2.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 9.87g | Prot: 13.21g | Carbs: 16.51g.
Breakfast: Çırpılmış Yumurta (Bütün, Pişirilmiş), Kiraz Domates. Dinner: Uludağ Doğal Maden Suyu, Limonlu Soda, Çesitli Sebzelerle Marul Salatası, Kavrulmuş, Izgara veya Fırında Tavuk Baget. more...
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Losing 0.1 kg a Week
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nopainnogain23's Weight History
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