Weigh In record (no journal entry) for 30 June 2017
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81.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 35.30g | Prot: 57.84g | Carbs: 56.04g.
Lunch: Olio Extra Vergine di Oliva, Prosciutto Crudo, Rio Mare Tonno Sott'olio Sgocciolato, Pane Integrale. more...
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Gaining 3.9 kg a Week
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Stefano10's Weight History
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