Weigh In record (no journal entry) for 30 June 2017
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94.1 kg
Lost so far: 6.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 97.06g | Prot: 50.53g | Carbs: 187.65g.
Breakfast: AH Advocado, Philadelphia Naturel, Jumbo Ovengebakken Kipfilet. Dinner: AH Mango Sorbetijs, Hela Curry Kruiden Ketchup, Mayonaise, Uien, AH Witte Puntjes (50g), Frikandel, Uien, Pindasaus, Mayonaise, Frieten. Snacks/Other: Crusti Croc Teddy's Hit, LU Cracotte Volkoren, AH Kerrie-Ui Mayosaus, Kaas, Crusti Croc Tortilla Mais Chips Classic, ERU Smeerkaas, Vitalu Voltarwe Crackers, Zandkoek, Sultana Fruitbiscuit Appel (13g). more...
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Losing 0.6 kg a Week
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loonsterrr's Weight History
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