Weigh In record (no journal entry) for 30 June 2017
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89 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 42.48g | Prot: 40.56g | Carbs: 44.89g.
Breakfast: Kayısı, Tahsildaroğlu Ezine Koyun Peyniri, Haşlanmış Yumurta, Beyaz Ekmek, Siyah Zeytin. Lunch: Süt, Kayısı. Dinner: Tavuk Çorbası. more...
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Gaining 0.3 kg a Week
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kloxsementa's Weight History
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