Weigh In record (no journal entry) for 30 June 2017
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70.5 kg
Lost so far: 15.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 33.25g | Prot: 45.69g | Carbs: 77.80g.
Breakfast: AH Verse Groentespread Doperwten Munt, Wasa Vezelrijk Cracker, Danone Hüttenkäse, Plus Halvajam Abrikozen. Lunch: Rucola Sla, Guacamole, Kipfilet, AH Tortilla Wraps (40g). Snacks/Other: Tony’s Chocolonely Melk Karamel Zeezout, Optimel Framboos Drink. more...
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Losing 0.8 kg a Week
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MichelleVM74's Weight History
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