Weigh In record (no journal entry) for 30 June 2017
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67.8 kg
Lost so far: 15.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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476 kcal
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Fat: 5.70g | Prot: 39.27g | Carbs: 47.54g.
Breakfast: Вкуснотеево Творог 0,5%. Lunch: Судак Запеченный, Огурец (с Кожурой). Dinner: Пина Колада, Огурец (с Кожурой), Пекинская Капуста. more...
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Losing 1.6 kg a Week
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Anna Ladonnikova's Weight History
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