Weigh In record (no journal entry) for 30 June 2017
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119.2 kg
Lost so far: 6.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 9.86g | Prot: 25.88g | Carbs: 164.30g.
Breakfast: Pesca, Conad Cornflakes Classici, Parmalat Latte Parzialmente Scremato, Colussi Oswego. more...
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Losing 1.4 kg a Week
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