Weigh In record (no journal entry) for 30 June 2017
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109.2 kg
Lost so far: 6.2 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 13.25g | Prot: 15.90g | Carbs: 49.11g.
Breakfast: Cappuccino, Quarkkuchen. more...
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Losing 0.7 kg a Week
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Slasch1986's Weight History
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